fallen god and his soldier
immediate friendship
Just gonna drop these here as a starting point :)
How to identify, and then deal with, your emotions
Creating and enforcing boundaries
Dialectical Behavioural Therapy skills
Emotional intelligence ideals to aim for
Self-care self-evaluation (find out where you’re starting)
How to make a self-care checklist
How to start a self-care habit
KhanAcademy: Understanding the Self and Society (some units more relevant than others)
Emotional education activities for children and teens
Social-Emotional Learning activities for kids (information can be adapted for adults)
(via kedreeva)
i’ve warmed up significantly towards the concept of small talk ever since i learned that its sole purpose is to make friendly noises.
as long as you smile and nod, people are satisfied. it’s just to show that you are nice and there with good intentions. we’re small in a big world and have to rely on other people to be decent to us. so we do our little human dance to each other to say, “i’m not here to hurt you. here’s something we have in common, like the weather or sports or itchy sweaters, so we both know we’re on the same team. we both agree on a basic fact, like that it is rainy or that being itchy is uncomfortable, and this proves we can get along. i’m being light-hearted and non-threatening right now.”
small talk isn’t to get to know a person. it’s just a greeting to affirm you’re buddies in the universe.
i am motivated by wanting the other person to know i am friendly, so i have gotten pretty decent at small talk when i used to hate it.
(via kedreeva)
I’ve hear about how having cats makes you immune to hauntings, ghosts, spooky midnight noises etc but. for years I’ve been dealing with a panic response to unexpected nighttime noises, major enough that the adrenaline can keep me from falling back asleep for hours.
A few weeks of living with a cat and my brain’s been reprogrammed. last night at 4am the furry little shitmuppet broke a vase & I only woke up long enough to call her a rat bastard & roll over back to sleep
Oh shit. This totally made me realize that it must have been my cat that killed my fear of the dark. I used to be intensely scared of walking into dark spaces. Hated any area where I had to turn a light off before I could turn another one on.
Enter my mostly black demon who likes to jump out of dark spaces at me.
Now I can just walk through dark rooms with no anxiety. I’m now used to the darkness taking physical form and jumping at me. At this point if a monster did jump out of the darkness I’d instinctively reach for the cat treats to offer it.
holy crap what other fears do cats make you immune to?
I’m no longer scared to dangle my foot over the bed bc of demons with sharp claws & glowing eyes, i’m scared to dangle my foot over the bed bc of one specific small furry demon with sharp claws & glowing eyes
#fuck off beelzebub my cat has dibs
My cats are legit part of my grounding strategy for when I have sleep hallucinations. As part of my sleep paralysis, I “see” corpses in the bed next to me on a frequent basis, or shadow men lurking in the doorway; if there is a cat blissfully, softly snoring at the foot of the bed, I know I am safe, despite what my brain is trying to conjure.
the sound of my door opening slowly, but theres no one there. my cat. somethings clawing at the walls, glass or window screens, cats. somethings fucking licking my toe in the middle of the night, my fucking cat again. nothing can hurt me its all cat
Unearthly noise? Cat.
Movement out of the corner of your eye? Cat.
Objects moved? Cat.
Inexplicable smells? Cat.
Corpses (small)? Cat.
Ectoplasm right in middle of the room, which you won’t notice till you step in it? Cat.
Do cats make the ghosts go away? Nah. They just make you stop being scared.
Do cats make the ghosts
go away? Nah. They just make
you stop being scared.
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
(via blue-mood-blue)
real ones remember 💪











